When it comes to just about anyone, there is no excuse not to exercise. But this advice may be even more pertinent to those diagnosed with diabetes — evidenced by the fact that the American Diabetes Association highly recommends activity for these individuals.
Unfortunately, many people just come up with excuses not to be active.
Fighting a Downward Trend
When we are young we believe we are indestructible. You remember that glorious time when you thought there was nothing out there that could kill you. Staying up all night dancing and partying, eating pizza, smoking and drinking alcohol and Red Bull — does this sound familiar? More…
