Swine Flu has caused the world to be alert. However Stomach Flue has been around for a long time, but few people really knows a lot of information about it. Stomach virus which is commonly referred as Gastroenteritis is the cause of stomach flu. The symptoms include Diarrhoea and vomiting. In some cases, the sufferers experienced spending long hours in toilet to get rid of the discomfort.
Causes of Diarrhoea
Diarrhoea is caused by Rotavirus. The virus usually attacks children below the 6. The attack could last for a week and experienced fluctuating fever in between. The virus also attacks adults. Other stomach flu viruses include Calicivirus and Astrovirus which also showed similar symptoms.
Most viruses are contagious and are easily spread to people around them. The best way to prevent getting infected is to avoid sharing drinks, food and utensils with the infected person. Another good way is to keep yourself healthy. When you are healthy your body metabolism and resistance would be strong and will be able defend any attack from Stomach Flu viruses. Once you are infected, it is advisable to visit your family doctor and obtain the necessary medications to have a speedy recovery.
Treatments
When you are infected with Stomach Flu, you will experience dehydration. You got to maintain the fluid balance in your body in order to avoid that. Remember to drink sufficient water, juices or electrolyte drinks. Avoid consuming dairy products, deep fry snacks, alcohol and caffeine temporary especially when you are not fully recovered. Remember to wash your hands thoroughly before meals, after visiting the toilet or changing diapers for kids at home. Vegetables and fruits growing in infected areas and contaminated water also spread the disease to the users. Good drainage system and proper sanitary methods can eliminate the arrival of this virus.
Stomach flu usually takes 2 to 7 days to recover. If the symptoms persist after 7 days, visit your family doctor again.
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